Heal. Align. Awaken

Release emotional blocks, balance your energy & step into confidence

Hi I’m Valerie! Certified Holistic Mind Body & Soul Transformation Coach + Reiki Master

I love guiding spiritual women who feel disconnected from there body, battling with hormone imbalances, and feel stuck on their healing journey by helping them find clarity, confidence, restore energy AND spiritual awakening.

Let’s make your goals not just a dream, but a reality you can live every day.

I’m here to walk alongside you on your journey, offering personalized guidance and support. Together, we’ll tap into your limitless wellspring of abundance, creating a path that feels aligned, empowering, and uniquely yours.

ways to work together

You can explore all my offerings below to find the perfect fit for your journey. If you’re unsure where to start, I recommend starting with a Reiki session or feel free to reach out.

The Soulful Awakening: Guiding spiritual women to emotional alignment, balance the body and awaken intuition with A Mind-Body-Soul Transformation, Not Just a Wellness Course

We all know food effects our vibe… so ditch the diet trends, and even the traditional food pyramid with subconscious reprograming. The truth is, if it’s not sustainable for your life, then it’s not going to work.

Instead, let’s honor your soul level healing, energetic weight loss, and focus on your personalized plan that’s both nourishing and realistic for life as

Instead, let’s honor your journey of holistic healing with nutrition beyond just approaching food and rather addressing emotional alignment, healing your spirit and deepening your intuition that’s nourishing and realistic