Mind-Body-Soul Transformation for Women Ready to Heal, Align, and Awaken

Through Reiki, Yoga, Holistic Nutrition & Coaching, I help women release stress, balance energy, and feel at home in their body again.

Does this sound familiar?

  • Exhaustion & burnout

  • Hormone imbalances

  • Emotional eating & food confusion

  • Stress & anxiety

  • Feeling stuck or unmotivated

  • Disconnection from body

  • Overwhelm from caring for everyone else

  • Lack of clarity/confidence

  • Spiritual disconnection

  • Craving alignment & peace

Welcome to the Sanctuary of Mind Body Soul Recovery!

Dear kindred spirit, This place is a gentle embrace for the woman you were, the driven soul tirelessly marching forward yet somehow feeling that the "spark" was missing. You are not alone; this sanctuary is crafted with your journey in mind. Here, we understand that true drive is fueled by a fire within, and sometimes that blaze needs a nurturing breath to rekindle its vigor. We've seen the embers of potential waiting to be stirred into a full flame once more. Our holistic haven offers you tools, guidance, and community support designed to gently fan those embers. With us, you'll embark on a transformative path tailored to reconnect you with your lost spark. Through compassionate coaching, embodiment workshops, and heartfelt connections, you will feel seen, heard, and cherished. We invite you into our fold where warmth wraps around your aspirations like a soft blanket. Let's journey together towards igniting that radiant spark once again—so it can light up your path and show you the way to your dreams reborn.

With so much Love,

Valerie

My Podcasts and Youtube

Holistic Expert Insights for Your Healing

Tune in for deep dives into mind, body soul holistic philosophy, practices, and tips for enhancing your physical and mental well-being.

The Power of Reiki to Release

Feel the deep release of what no longer serves you in this remote Reiki 30-min session

Release Stress & Feel Good | Morning Yoga Flow for a Balanced Day

melt away stress, reset your energy, and help you move through your day with ease, clarity, and confidence

How to Overcome Emotional Eating

Using the power of nutrition, reducing stress, and mindfulness

Mind Body Soul Transformation Coach and Reiki Master

Meet Valerie

Holistic Certified Nutrition Coach, Reiki Master, Cacao Ceremony Facilitator and Yoga Instructor

Valerie Massie

I wasn’t always the Reiki Master, yoga instructor, and holistic coach you see today. I grew up on a dairy farm in Wisconsin, where I learned hard work and perseverance—but behind the grit, I struggled with low energy, brain fog, and weight issues. Even after earning my degree and landing what I thought was my dream career, I found myself battling stress, fatigue, and anxiety. It wasn’t until I discovered holistic healing that everything changed. Today, I’m living an abundant life with my husband, our little boy, and our growing family. I’ve experienced firsthand what it takes to release old patterns, restore energy, and awaken intuition—and now I help spiritual women do the same through The Soulful Awakening and my healing practices. You deserve to feel amazing in your body, aligned in your soul, and confident in your purpose. Let’s begin your journey together.I believe every woman deserves the tools to heal herself—body, mind, and soul.”

"I had a wonderful experience with Valerie during my reiki session today. I left feeling a sense of calm and clarity that I have been needing for a while now. I absolutely recommend her! She also had a prenatal yoga class that I attended a few weeks ago that was absolutely wonderful!"

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Jenny

Student

Testimonials

What Real Women are Saying

Practicing with this community has been truly transformative. The guidance is thoughtful, the atmosphere is calming, and the results are lasting. I feel more centered and balanced after every session.

Each session deepens my connection to mind and body. It’s more than just yoga—it’s a lifestyle that supports well-being and balance.

“Their sessions helped me find calm and clarity. Each class brings peace and strength I carry into daily life. I’ve never felt more connected to my body and mind.”

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Jenny

Blogger

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Information

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Address

{{124 1/2 E Washington ST Greensburg IN}}

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Call Us

(812) 718-6718

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