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Reiki Energy Healing
Chakra Readings

Personalized Individual Sessions

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What is Reiki?

Reiki is a gentle, effective, non-invasive, and powerful form of energy healing. Reiki involves a practitioner placing hands directly above or lightly on the body. Client remains fully clothed. Typically 1-5 minutes in each position.

Reiki greatly accelerates the body’s innate healing abilities, creates emotional peace, calms the mind, strengthens the immune system, relieves pain, blissfully relaxes, releases stress, creates balance and harmony, clears toxins, enhances personal awareness, promotes creativity, opens the heart, treats both symptoms and causes of illness, reconnects us to our spiritual nature, and much more.

Eases Muscle Tension

Releases Stress and Anxiety

Energizes and Balances the Whole Body

Decreases Recovery from Injury

Promotes Deep Relaxation

Peace of Mind and Body

Strengthens Immune System

Promotes Pain Relief

Improves Cognitive Function

Reiki Basics

Compliments all other forms of healing, improving the results of drugs, surgery, psychological care, and other treatments.
Reiki is not connected to any religion around the world. Reiki works no matter what the beliefs of the practitioner and clients are.
Reiki energy is only positive and goes where it is needed.
Reiki is a technique anyone can learn. It is not dependent on intellectual capacity and requires no prior experience with healing, mediation, or any other training.
Reiki practitioners are not transferring their own energy to their clients when giving treatments. The energy comes through the practitioner.
Reiki practitioners receive healing themselves during a session, as the energy passes through them, and they enter a higher healing frequency.
Reiki is not just for humans and can be offered to animals, plants, written prayers or wishes, or homes.

Meet Valerie ~ Holistic Nutrition Coach & Reiki Master

As a Reiki Therapist, Yoga Instructor, Cacao Ceremony Facilitator, and Holistic Nutrition Coach. I specialize in hormone balancing, weight loss, and spiritual awakening transformation.

I was born and raised on a dairy farm in west central Wisconsin. While I did learn a lot about the meaning of a job well done and gained a very strong work ethic I also struggled with energy and my weight from a young age.

After I graduated from UW-River Falls I started working on an egg farm for one of the nations largest egg companies (in what I thought was my dream career...I made it! At least so I thought)

This was a physically demanding job and I was uncomfortable in my skin, feeling pudgy, lethargic, and hopeless at age 22. I thought there has to be a way to feel better than this!

I stumbled into the hands of yoga classes, a chiropractor, and lots of personal research about holistic/nutritional remedies. Amazed by what eating certain foods, mindful movement, and self care could do for my work performance, energy, sleep, and back pain!

I became a Level 3 Reiki Master, Yoga Fit Certified Yoga Instructor, Certified Cacao Ceremony Facilitator and Holistic Nutrition Coach through IU school of medicine starting Everything Holistic LLC in 2019, a business that offers natural solutions to people like me who just wanted to be harder workers and didn't yet have the education, community, or resources to do so yet.

As of today I have helped people balance hormones, start companies, be present parents, feel confident as they overcame deadly disease, and walked people out of drug addiction with holistic healing tools, guidance, and practices.