Heal, Awaken & Become Limitless

Mind-Body-Soul transformation for women who are ready to release emotional weight, balance their energy, trust their intuition, and feel at home in their bodies again.

Holistic nutrition • Emotional healing • Energy work • Yoga • Reiki • Sacred self-love

Welcome to Everything Holistic,

a sanctuary for women who are ready to come home to themselves.

Here, healing is not a quick fix. It’s a lifestyle. A multidimensional journey where your body feels light, your energy feels clear, and your intuition feels awakened.

I'm Valerie Massie, a Mind–Body–Soul Transformation Coach, Reiki Master, yoga instructor, holistic nutrition coach, and spiritual mentor. I help women step into their power by healing their relationship with food, their bodies, their emotions, and their energy.

I'm Valerie Massie,

A Mind–Body–Soul Transformation Coach, Reiki Master, yoga instructor, holistic nutrition coach, and spiritual mentor. I help women step into their power by healing their relationship with food, their bodies, their emotions, and their energy.

This is where you learn to:

  • Release emotional weight

  • Balance hormones and nourish your body

  • Strengthen your intuition

  • Reconnect to your feminine energy

  • Heal through Reiki and inner work

  • Feel limitless in your body, your purpose, and your life

Your transformation starts the moment you say yes.

Ready to awaken the woman you were always meant to be?

Book a Free Intuitive Alignment Call

My Podcasts and Youtube

Holistic Expert Insights for Your Healing

Tune in for deep dives into mind, body soul holistic philosophy, practices, and tips for enhancing your physical and mental well-being.

The Power of Reiki to Release

Feel the deep release of what no longer serves you in this remote Reiki 30-min session

Release Stress & Feel Good | Morning Yoga Flow for a Balanced Day

melt away stress, reset your energy, and help you move through your day with ease, clarity, and confidence

How to Overcome Emotional Eating

Using the power of nutrition, reducing stress, and mindfulness